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Journal-Mending the Mind of the Matter

$24.95

Mending the Mind of the Matter is an mFIT journal designed to work hand in hand with our Mental Health Matters classes.

30 in stock

Description

Mending the Mind of the Matter is an mFIT journal designed to work hand in hand with our Mental Health Matters classes. The journal helps members track targeted symptoms, triggering situations, resulting emotions and thoughts and focus on solutions.

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