Mental Fitness Classes Coming Soon!

Mental Fitness Institute, mental fitness classes, anxiety, depression

Mental Fitness Classes Rolling Out in June

Well, alas, you know how it goes when it’s time to upgrade your website. It takes far longer than you expect and you run into problems galore. But we fearlessly plunged ahead and I am happy to say that we are anticipating a roll-out of our mental fitness classes beginning in June 2017. Obviously, we will have to begin with just a few, but we have dozens of classes already planned and by the end of 2017, we’ll have more classes than you have time! Once our classes are online, the registration link will be active and it will take you to the cart rather than to this blog post. So if you land here for a specific class, it just means it is not up yet.

Here’s a list of the topics for the mental fitness classes that will be first in the line up:

  • Self-Esteem
  • Defeating Anxiety
  • Overcoming Depression
  • Regulating Emotions
  • Assertivness
  • Changing Perceptions (e.g., replacing negative core beliefs)

As you will see, these mostly fall in the Self-Improvement category. We will begin with these because these are the most requested classes.

So please bear with us a bit longer. We’re working on it..I promise!

 

Sign up for the mSHARE Affiliate Program

You will also want to sign up for our mSHARE Affiliate Program. We’re so sure that you’ll love our mental fitness classes that you will want to share this resource with others. When you sign up as an mSHARE Affiliate, you will be given a specific link to share with others to register for classes. Provide them this link and when those you refer sign up, you receive an affiliate bonus! We are so passionate about spreading the good news of mental fitness that we want to reward those who help us spread the word.

Article by drsusanhickman@gmail.com

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